ThoughtTrack Support

Thanks for using ThoughtTrack. If you need help, have feedback, or want to report a bug, we’re here for you.

Contact us

We aim to respond within 2 business days.

Common questions

Is my data private?

Yes. Everything you write is stored locally on your device. We never see, collect, or have access to your entries. There is no account on our side and no analytics reading what you write.

How do I export my records?

Open the Settings tab and tap Export all records. This creates a JSON file you can save to Files, email, or share with a therapist.

How do I delete all my data?

In the Settings tab, tap Delete All Data and confirm twice. This permanently removes every Thought Record from your device.

How do I turn off the daily reminder?

Open Settings, then toggle Daily Reminder off.

Is ThoughtTrack a replacement for therapy?

No. ThoughtTrack is a self-help tool based on CBT principles. It is not a substitute for professional mental health support. If you are in crisis, please contact a mental health professional or emergency services.

ThoughtTrack is made by Mighty Capable.